In 100 g (Grams) of Bologna, pork there is 0.716 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

slice, medium (4-1/2" dia x 1/8" thick) (1 oz) slice (4" dia x 1/8" thick) grams (g) kilograms (kg) 100 grams (g) ounce pound

Bologna, pork

Bologna, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, pork are listed below.

Water	60.6 g	60.6	g	60.6%
Energy (calorie)	247 kcal	247	kcal
Energy (joule)	1033 kJ	1033	kJ
Protein	15.3 g	15.3	g	15.3%
Total lipid (fat)	19.87 g	19.87	g	19.87%
Ash	3.5 g	3.5	g	3.5%
Carbohydrate, by difference	0.73 g	0.73	g	0.73%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	139 mg	139	mg	0.14%
Potassium, K	281 mg	281	mg	0.28%
Sodium, Na	907 mg	907	mg	0.91%
Zinc, Zn	2.03 mg	2.03	mg
Copper, Cu	0.08 mg	0.08	mg
Manganese, Mn	0.036 mg	0.036	mg
Selenium, Se	12.7 µg	12.7	µg
Fluoride, F	36 µg	36	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.523 mg	0.523	mg
Riboflavin	0.157 mg	0.157	mg
Niacin	3.9 mg	3.9	mg
Pantothenic acid	0.72 mg	0.72	mg
Vitamin B-6	0.27 mg	0.27	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	54.4 mg	54.4	mg	0.05%
Betaine	4.8 mg	4.8	mg
Vitamin B-12	0.93 µg	0.93	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.4 µg	1.4	µg
Vitamin D	56 IU	56	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	6.839 g	6.839	g	6.84%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.02 g	0.02	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.239 g	0.239	g	0.24%
16:0 hexadecanoic, palmitic fatty acid	4.304 g	4.304	g	4.30%
18:0 octadecanoic, stearic fatty acid	2.256 g	2.256	g	2.26%
Fatty acids, total monounsaturated	9.732 g	9.732	g	9.73%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.716 g	0.716	g	0.72%
18:1 undifferentiated	9.016 g	9.016	g	9.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.107 g	2.107	g	2.11%
18:2 undifferentiated	1.829 g	1.829	g	1.83%
18:3 undifferentiated, octadecatrienoic, linolenic	0.278 g	0.278	g	0.28%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	59 mg	59	mg	0.06%
Phytosterols	0 mg	0	mg
Tryptophan	0.149 g	0.149	g	0.15%
Threonine	0.641 g	0.641	g	0.64%
Isoleucine	0.663 g	0.663	g	0.66%
Leucine	1.168 g	1.168	g	1.17%
Lysine	1.204 g	1.204	g	1.20%
Methionine	0.412 g	0.412	g	0.41%
Cystine	0.171 g	0.171	g	0.17%
Phenylalanine	0.585 g	0.585	g	0.58%
Tyrosine	0.482 g	0.482	g	0.48%
Valine	0.737 g	0.737	g	0.74%
Arginine	1.004 g	1.004	g	1.00%
Histidine	0.482 g	0.482	g	0.48%
Alanine	0.979 g	0.979	g	0.98%
Aspartic acid	1.403 g	1.403	g	1.40%
Glutamic acid	2.296 g	2.296	g	2.30%
Glycine	1.077 g	1.077	g	1.08%
Proline	0.773 g	0.773	g	0.77%
Serine	0.634 g	0.634	g	0.63%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bologna, pork